Journey To Relaxation - A Holistic Way to Improving Health

Jolene Ironside

Holistic Therapist

Relax Kids Coach

Mini Me Yoga Ambassador

Hatha Yoga Instructor

Counselling Skills using the Arts

Teenage Counselling Student

Hello and welcome to Journey to Relaxation

Jolene has been practicing holistic therapies for over 20 years and more recently trained as a Relax Kids Coach and Mini Me Yoga Ambassador, Hatha Yoga Instructor, Mindfulness in Schools Teacher and completed a certificate in Counselling Skills for Children using the Arts.  Jolene is currently studying a Diploma in Counselling Teenagers.

Therapies

After initially training in Jikiden Reiki, Holistic Massage and Indian Head Massage, Jolene went on to study nutrition.  Whilst Jolene has a real passion for each of these therapies, she wanted to offer something that looked at an individual's whole lifestyle, this is when she discovered Pathway Balancing Kinesiology.  Jolene spent 3 years training as a kinesiologist.

 

Journey to Relaxation now offers Adult Relaxation Classes.  These classes incorporate mindful moments whilst teaching techniques to use in everyday life for yourself and your family.

Working with Children

Along side the therapy practice Jolene works in local schools in Cambridgeshire and 1:1 with families offering Relax Kids sessions, Yoga classes, Mindfulness and Wellbeing Programmes.

 

Jolene incorporates her Counselling Skills using the Arts in these sessions.

 

Jolene is currently training for a Diploma in Teenage Counselling and will be looking to bring this to her body work. 

Training for schools, nurseries, parents and carers

Mini Me Yoga is used in the classes but Jolene also runs workshops teaching adults (parents, carers, teachers etc) how to incorporate a daily 15 minute yoga routine in to their children's lives.

Please take a look through each therapy to learn more about what is on offer.

Enjoy, breath and smile 

 

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